Wednesday, January 30, 2013

AMJ 30S Update

Oh yeah baby!

Down 1.8 lbs this week.


There is really something to be said for slow and steady progress.  By going at this slower, the payoff isn't as instantaneous obviously, but I don't feel deprived at all.  The good thing about that is I feel that I can maintain this in the long run.

Being accountable is a big thing too.  I don't want to have a shitty week and have to post that I gained weight.  Maybe at some point that will happen and if it does, I'll deal with it.  However, it really is something I want to avoid and that is motivation enough to keep on trucking.

So 5.2lbs of my 30lbs summer weight loss goal.  Good Start!!

And for being such a good girl.... a little eye candy... no calories in that.



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